PRs, AMRAPS, Chippers…Oh My! 5 Workout Types and How to Track Them

A gentle introduction to workout jargon: PR, AMRAP, EMOM, Chipper, and Rounds for Time. Take data, get fit!

The Complete AMRAP Workout Guide - SET FOR SET

The Best AMRAP Workouts to Get (and Stay) Fit in Less Time

The Best Way To Track Your PRs - Stronger You Personal Training

Element 26 - Weight Belts, Knee Sleeves, Hand Grips, and Athletic Gear

In a CrossFit metcon is it better to pace yourself or go all out? - Quora

PRIMED Jump Trainer Dick's Sporting Goods

Ep 17 Interview with Brett Yarris - Using ABA with Elite Football Players, the NFL combine, the NFL draft, and teaching movement patterns by BehaviorFit Radio

Our 600-Rep Chipper Turns Up the Volume on Your Upper Body Gains

The Complete AMRAP Workout Guide - SET FOR SET

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Ep 17 Interview with Brett Yarris - Using ABA with Elite Football Players, the NFL combine, the NFL draft, and teaching movement patterns by BehaviorFit Radio

3 X 5 AMRAP Hamstring & Glute Workout

The Best AMRAP Workouts to Get (and Stay) Fit in Less Time

DailyFit: 10-Week Functional Fitness Program, Lower Body Amrap Workouts