Home Workout Equipment + How I'm Exercising During Pregnancy
$ 31.50 · 4.7 (336) · In stock
Exercising this last month has been interesting to say the least. My previous routine prior to the pandemic consisted of 2x per week Solidcore megaformer pilates classes and a 1x per week 3 mile light jog/incline walk on the treadmill. I've never been very good about working out on my own and really need an instructor to push me. On top of that I don't really enjoy running outside and even if I did, I wouldn't feel safe doing so given the times and how much active construction there is outside of my apartment building.
5 Exercises To Avoid During Pregnancy
The Busy Parent's Exercise Schedule
How to Exercise at Home Without Equipment
Best Smart Home Gyms for 2024 - CNET
Is It Safe to Do Squats While Pregnant?
10 BEST PREGNANCY STRETCHES
Postpartum Exercise: Working Out After Pregnancy – Forbes Health
No Gym Required: The Best Exercise Equipment For Home
The Gym Starter - Empowering Your Fitness Journey
22 Safe & Effective Abdominal (Ab) Exercises During Pregnancy
Exercising Safely in Your First Trimester — 5 Questions Answered
Progressive Exercises for Post-Pregnancy - NASM
Healthy Pregnant or Postpartum Women, Physical Activity
MarcyFitness BlogFitness Tips For Pregnant Women