Weight Loss For Women: eat more, train less, get results

Listen to Weight Loss For Women: eat more, train less, get results on Spotify. Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.

55 - Pro-Metabolic Eating for Men with Craig McDonald and Travis Harris

The physical and mental strategies that helped this woman lose 82 pounds

269 - How long will it take to get results with Amy Bowe, Weight Loss For Women: eat more, train less, get results, Podcasts on Audible

Weight Loss For Women: eat more, train less, get results

Weight Loss For Women: eat more, train less, get results Podcasts

The Importance of Good Diet and Exercise in Middle Age. Reviewing Natvia Bubble Tea. Susie's Recipe for Warm Lamb Salad., The Nutrition Couch

Do You Need More Calories for Your Workouts?

Weight Loss For Women: eat more, train less, get results: #61 - The real cause of insulin resistance and diabetes with Georgi Dinkov on Apple Podcasts

70 - Healing pounds: Are they necessary and how much is too much? with Libby Wescombe and Craig McDonald, Weight Loss For Women: eat more, train less, get results

76 - Update to falling pregnant at 40 with Kitty Blomfield

39 - The Great Vitamin D Debate with Georgi Dinkov, Danny Roddy, Kate Deering & Matt Blackburn, Weight Loss For Women: eat more, train less, get results, Podcasts on Audible