Why aerobic exercise may slow cognitive aging - Canadian Running Magazine

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

Genome-wide association analyses of physical activity and sedentary behavior provide insights into underlying mechanisms and roles in disease prevention

How Exercise Could Lead to a Better Brain - The New York Times

Light Strength Training Key to Brain Health

Joan MacDonald On Becoming A Fitness Influencer In Her 70s

Regular Exercise May Keep Your Body 30 Years 'Younger' - The New York Times

Brain training using cognitive apps can improve cognitive performance and processing speed in older adults

Nutritional Strategies for Endurance Athletes: Sustaining Energy and Performance

Study: Exercise Helps Aging Brains Grow Larger - The Atlantic

The Surprising Benefits of Weightlifting for Brain Health