11 Shoulder Stretches, Plus Why Shoulders Get Tight and Painful

Experts talk about the causes of tight shoulders, ways to alleviate tension, plus how to incorporate daily stretching into your routine.

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13 Easy Stretches to Fix Your Tight Shoulders

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7 Of The Best Stretches For Tight, Stiff, or Painful Shoulders

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7 Ways To Help With Tight Shoulders — Fieldwork Health

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10 Best Stretches for Office Workers