Why Hot Yoga

$ 18.00 · 4.7 (595) · In stock

What is Hot Yoga and why do we practise it? Learn about the benefits of hot yoga and out different hot yoga classes.
Calm your mind and move your body with YogaVenue. You can practise yoga classes with our experienced yoga trainers in our Oxford studio or online on YVTV. We offer over 70 classes a week from our YV East studio including: The 26 (Bikram), Hot Power Yoga, Hot Yoga Flow, Dharma Yoga, Rocket Yoga, Vinyasa Yoga, Jivamukti Yoga, Movement & Mobility, Slow Flow & Stretch, Warm Stretch. We also have live online yoga classes and on-demand Yoga videos with something for everyone, anytime and anywhere. YogaVenue also provides Teacher Training and Retreats in person and online. We also offer private 1-to-1 and small group yoga classes! Get started today with our special intro offer £49 for 30 days (STUDIO & YVTV)

Bikram Yoga: What Is It and What Are the Benefits? –

WHAT TO DO AFTER HOT YOGA - TIPS FOR RECOVERY

Hot yoga can help beat depression, trial finds

Harvard study: Hot yoga may help ease depression - Harvard Health

Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET

Hot Yoga Myths: Why You Should Not Be Doing Hot Yoga

Bikram Yoga - Wikipedia

Intensives Hot Yoga mit Infrarotwärme

Why Hot Yoga? - Modern Yoga

Top 10 Reasons Hot Yoga Rocks • Healthy Helper