Why Do We Forget So Many of Our Dreams?

Kate Evans (@kategevans.bsky.social) — Bluesky

4 Ways to Remember Dreams - wikiHow

The brain may actively forget during dream sleep

Do we forget most of our dreams because dreams are the brain's way of resting, and it would undo the gains of that rest if we were still able to think deeply

Dream - Wikipedia

I taught myself to lucid dream. You can too.

Kate Evans (@kategevans.bsky.social) — Bluesky

Sofia Papoutsi - Owner - Κέντρο Ψυχοθεραπείας & Συμβουλευτικής

Andy Blake posted on LinkedIn