What is a Ballet Barre Method Workout?

The Barre workout which began as a warm-up exercise for ballet dancers has been brought to Genesis Health Clubs as group fitness classes.

The Benefits of Hot Barre Exercise Classes: Strengthen, Sculpt

Barre Workout Beginner's Guide to Barre Workouts

Why barre class alone won't give you a ballerina body - The

Ballet Barre Technique

The Ultimate Guide to Ballet Barre Workouts - Zarely

6 Best Ballet Barre for Home Options

A Workout for Aging Bodies: How Ballet Can Help Improve Balance

Barre Instructor Certification Courses

#39;Switch It Up' Program - Sleek Ballet Fitness

Raising the barre: Ballet-based method uses small moves to reap

Raising the Barre: Are Ballet Workouts Right For You? / Fitness

What to Expect in a Barre Class at the Y

Working out at the (ballet) barre in Grass Valley

Barre Fitness Sleek Technique Online Ballet Workouts