What is Core Stability?

It's a term used in our industry on a daily basis, but if someone actually asked you 'what is core stability?' - how well would you be able to explain it? 
It's a term used in our industry on a daily basis, but if someone actually asked you 'what is core stability?' - how well would you be able to explain it? 

Episode 208: A Key Factor for Re-Training Core Stability Post Hip

Core Stability of the Shoulder - Exercises For Injuries

How Does Core Stability Improve Athletic Performance?

Core Stability Exercises: Targeting Progressive Core Training

Core stability, why is it important?

Core Stability: Why It Matters-Mangiarelli Rehabilitation

Advanced Core Exercises - [P]rehab

7 Exercises That Are Good For Your Core – NutraBio Brands

Core Stability Not just a good 6 pack. - ppt download

What is core stability and why is it important?

Core stability exercises: (A) sit-up-1, (B) sit-up-2, (C) back

Core Stability From the Inside Out - Mike Reinold