What do Cristiano Ronaldo, Sylvester Stallone, Kate Hudson & Lady
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Invented by Pilates founder Joseph Pilates, the reformer is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the frame. The carriage is attached to one end of the reformer by a set of springs. The springs provide choices of differing levels of resistance
Gio Journal - Cristiano Ronaldo by giojournal - Issuu
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