Lifetime Physical Fitness and Wellness: A Personalized Program by Werner W. K. Hoeger and Sharon A. Hoeger
$ 11.00 · 5 (351) · In stock
Lifetime Physical Fitness and Wellness, 14th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W.K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors' emphasis throughout the book is on teaching students how to take control of their personal lifestyles and make changes to promote overall health and wellness. In order to achieve this goal, the authors personalize the information to show students how content relates to their individual lives and provide easy steps to help students begin the process of behavior change. The unique design of this text integrates activities throughout each chapter, which allows students to learn core concepts and immediately apply their knowledge through self-review and application activities. In addition, Lifetime Physical Fitness and Wellness is part of an integrated textbook program that extends beyond the text to online resources that further students' understanding through research activities, online labs, and tracking their behavior change progress.
Used book, please ask any questions before buying.
LIFETIME PHYSICAL FITNESS & WELLNESS Werner W.K. Hoeger NEW College Book 15th Ed
OPAC : Thaksin University Library
Lifetime physical fitness and wellness a personalized program 14th edition hoeger solutions manual by allen.armstrong917 - Issuu
Lifetime Physical Fitness And Wellness: A Personalized Program 12th Edition Textbook Solutions
Lifetime Physical Fitness and Wellness: A Personalized Program: 9781285733142: Hoeger, Wener W.K., Hoeger, Sharon A.: Books
Fitness and Wellness: 9781111989989: Medicine & Health Science Books @
Fitness And Wellness, 11th Edition Pages 1-50 - Flip PDF Download
This market-leading text shows individuals how to develop a personalized program for fitness and wellness. Each chapter allows the reader to chart and
Lifetime Physical Fitness and Wellness: A Personalized Program
Principles and Labs for Fitness and Wellness by Wener W. K. Hoeger, Paperback
Fitness and Wellness - Wener W. K. Hoeger, Sharon A. Hoeger - Google Books