Viparita Karani Mudra(reversed action gesture) – Karuna Yoga Vidya Peetham Bangalore

Viparita Karani Mudra(reversed action gesture)

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RYT – 300 Hr Yoga TTC Level – 2

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Viparita Karani - The Inverted Pose - yogawithpragya

Viparita Karni means reversed action. This is one of the pose

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RYT – 300 Hr Yoga TTC Level – 2

RYT – 300 Hr Yoga TTC Level – 2