Upper-Body Circuit Workout - SilverSneakers
$ 24.50 · 4.9 (630) · In stock
This upper-body circuit workout will tone your shoulders, arms, and chest. Plus, it will improve overall strength and stability.
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Upper-Body Circuit Workout - SilverSneakers
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21 Exercises in 21 Minutes, This total-body workout will help wake up your body and brain—all in 21 minutes! And you've got options: Do these moves seated, standing, or a
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