Chest and Triceps Workout: 10 Exercises for Huge Gains in Mass
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For a well-developed upper body it's important to train your chest and triceps muscles during your workout. IFBB Pro Sadik Hadzovic showed us key exercises to use to maximize chest and triceps growth.
IFBB Pro Sadik Hadzovic and Dr. Mike Camp showed us exercises they use to maximize chest and triceps growth.
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Chest and Triceps Workout: 10 Exercises for Huge Gains in Mass