How Resistance Training Helps To “Rejuvenate” Aging Skin

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A new study by scientists at Ritsumeikan University in Kyoto, Japan, suggests that resistance training (RT) can improve women's skin elasticity and dermal thickness. The research is published in <i>Scientific Reports</i>.
A new study by scientists at Ritsumeikan University in Kyoto, Japan, suggests that resistance training (RT) can improve women's skin elasticity and dermal thickness. The research is published in Scientific Reports.