Training For Bodybuilding vs. Figure

The science of building muscle! Industry insiders cover the latest training, nutrition, supplement and drug research.

What Is a Megaformer and How Do I Use One?

The Different Types of Competitions in Bodybuilding & Modeling

Training For Bodybuilding vs. Figure

Difference Between Physique Divisions - Which is right for you?

The Ultimate Bench Press Workout to Increase Strength and Muscle - Breaking Muscle

Class Confusion: How to Find Your Fit in Physique Competition

Female Bodybuilding & Breaking Gender Roles - Muscle & Fitness

Running a Online Figure & Physique Training Business

Class Confusion: How to Find Your Fit in Physique Competition

The Best Gym Cutting Workout Plans