6 Realistic Tips For A Consistent Yoga Practice — Jessica Richburg

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Throughout the past years of my yoga journey, I’ve experienced many ups and downs as far as motivation and consistency. Here is a brief overview… During my first two years of practicing yoga I was extremely committed. I was practicing asana (physical postures) everyday for at least an hour. Becaus

Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.