Timeline of Postpartum Recovery
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You finally give birth to your perfect little bundle of joy after nine long months and are now wondering what the postpartum recovery timeline might look like.
You finally give birth to your perfect little bundle of joy after nine long months and are now wondering what the postpartum recovery timeline might
Timeline of Postpartum Recovery
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StephaniePregnancy + Postpartum Workouts on Instagram: No, this isn't an exact timeline, but it is a good blueprint for how you should approach returning to exercise after pregnancy. Real talk: when I
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