This living room HIIT workout is intense — but requires no

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All you need is a space the size of a yoga mat to feel the gains of these simple circuits.

This living room HIIT workout is intense — but requires no equipment, CBC Life

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Mackenzie Regnerus, R.Kin, MPK on LinkedIn: This living room HIIT workout is intense — but requires no equipment

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Jane Sleeth on LinkedIn: This living room HIIT workout is intense — but requires no equipment, CBC…