The Myth of “Good Posture”

When most people think about posture, they hear phrases like “sit up straight,” “tuck in your chin”. Good posture is much more than that.

3 Ways to Address the Myth of Good Posture - Breaking Muscle

The myth of posture and back pain explained by a spine surgeon.

Does Posture Matter? A deep dive

Are you sitting comfortably: the myth of good posture

Easy Ways to Read with Good Posture: 10 Steps (with Pictures)

Illustration for Medium's Elemental about the 'good' posture myth

How Proper Singing Posture Helps You Be a Better Singer - Classical Voice Studio

Are you sitting comfortably: the myth of good posture

2 Big Myths About Perfect Posture (and How To Find YOURS) 👊

Perfect Posture, a Myth? – physioworks

The Posture Myth: Why Straighter is not Better – Dr. Derya Anderson

How important is good posture really? – Body Coach™

Does Posture Matter? A deep dive

The science behind why assessing and blaming posture for pain is BS - Cor Kinetic