The Clean: Landing Positions — Testify Strength & Conditioning

A couple of weeks ago, we covered the three landing positions for the snatch . There are also three landing positions for the clean, and as with the snatch landing positions, each has its own advantages. Let’s briefly cover them here

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Testify Strength & Conditioning

‎Testify Strength & Conditioning‎

Testify Strength & Conditioning

The Clean: Landing Positions — Testify Strength & Conditioning