The Best Aerial Yoga Poses to Relieve Back Pain

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Back pain is an epidemic worldwide and people turn to many different resources to solve this trouble. And aerial yoga is one of them! It’s often said that sitting is the new smoking and along with that comes a variety of posture issues from slumped shoulders to tight hamstrings and hip flexors, which can all contribute
Aerial yoga equipment from Uplift Active is designed to help you achieve your fitness goals while also being versatile enough for in-home and studio use.
Back pain is an epidemic worldwide and people turn to many different resources to solve this trouble. And aerial yoga is one of them! Read on to see the aerial yoga poses that can relieve your back pain because of its stretching, strengthening, and decompressive nature.

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