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How to let your shoulders find their place in your posture.

The Alexander Technique: Twelve Fundamentals of Integrated Movement: Easten, Penelope, Rossi, Rosa Luisa: 9781912085859: : Books

The Complete Guide to the Alexander Technique – Comprehensive guide to Alexander Technique resources wordwide.

Alexander Technique for Desk and Computer Work

Alexander Technique Lessons with Penny O'Connor MSTAT

Alexander Technique Exercise: Semi-supine - Alexander Technique London & Online

Home The Definitive Guide to the Alexander Technique

4 (FREE) Ways to Learn the Alexander Technique

How to Relieve Tension with the Alexander Technique: 10 Steps

Alexander Technique for Desk and Computer Work

3 Somatic Movement exercises to relax and destress