Teaching Yoga for Runners

There are many added benefits of combining Yoga with a running routine. The muscle wear and tear experienced after a long run can be counterbalanced with stretching which is an integral part of Yoga. This in turn also helps build balance and strength in the body.

Yoga For Runners: By A Runner & Yoga Teacher - One Flow Yoga

Yoga Selection - Head to to see our new in-depth blog article on IYENGAR YOGA FOR RUNNERS Learn a yoga sequence to help prevent injury and combat the stiffness that can

ABOUT SARAH - RUNYOGA

Testimonial - Laurisa Dill - Christine Felstead's Yoga for Runners

Teaching Yoga for Runners

JKT Spotlight: Christine Felstead of Yoga for Runners

A Runner's Guide to Yoga Classes

Christine Felstead's Yoga for Runners™ ‏Teacher Training Program - Christine Felstead's Yoga for Runners

Yoga for Runners-2nd Edition – Human Kinetics

Sweat Smatah' Be Feel Perform Your Best

Why we're running the 2014 Boston Marathon

Yoga For Runners: By A Runner & Yoga Teacher - One Flow Yoga

Yoga + Runners: A Case Study

Online Yoga Studio for Runners Virtual Yoga Classes for Runners