Trudie Styler's Strengthen & Restore Yoga DVD – Gaim DEV 2
$ 6.99 · 4.6 (320) · In stock
Description Specifications Trudie Styler and renowned yoga instructor James D’Silva transport you to a place of stillness and serenity with three yoga practices designed to strengthen your body while calming your mind. Discover the powerful combination of burning calories and toning muscles while learning to focus and
-
Trudie Styler and renowned yoga instructor James D’Silva transport you to a place of stillness and serenity with three yoga practices designed to strengthen your body while calming your mind. Discover the powerful combination of burning calories and toning muscles while learning to focus and relax. Total run time: 70 minutes.
- Three complete workouts one DVD
- Restores your mind to a place of peace
- Tones muscles and focuses your mind
- BONUS downloadable Winding Down practice
-
Total run time: 70 minutes.
Strong Body and Mind (45 minutes): A full-length flow sequence to build heat for weight loss while increasing strength, flexibility and endurance.
Trudie’s Toning Practice (20 minutes): Lengthens and stretches the muscles while increasing flexibility and range of motion.
Calming Meditation (6 minutes): Helps you visualize and focus to achieve both inner and outer strength.
BONUS downloadable Winding Down practice.
20 Best Yoga Books for Beginners - BookAuthority
Best Self Atlanta 0511 by Best Self Atlanta - Issuu
2017, Marvel Cinematic Universe Wiki
Deborah Smith - Email Marketing Strategist & Technical Advisor - Freelance
20 Best Yoga Books for Beginners - BookAuthority
Summer 2015 by DuJour Media - Issuu
Amika Diary: New Products List 2013.09
Absolutely Chelsea January 2017 by ABSOLUTELY Magazines - Issuu
20 Best Yoga Books for Beginners - BookAuthority
Trudie Styler: Weight Loss Yoga : Trudie Styler, James D'Silva, Rebecca Stetson: Movies & TV
linux-sublime2-packages/Language - English/en_GB.dic at master · MattDMo/linux-sublime2-packages · GitHub
Trudie Styler's Strengthen Restore Yoga DVD, TESTED