Study: Humans Were Born To Run Barefoot : NPR

Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.

BORN TO RUN Debate: Author vs. Podiatrist

Commentary: I ran 8.8 miles to school each day. Barefoot. And it was worth it

Small Animals

Barefoot Ken Bob Saxton / Born To Run

opruiming > barefoot running born to run

Old News 2010

Born to Run World

Born to Run & Barefoot Ted

opruiming > barefoot running born to run

VFF barefootr

State Task Force to Address Persistent Racial Disparities in Infant Mortality

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen: McDougall, Christopher, Sanders, Fred: 9780307914552: Books

Interview with Christopher Mcdougall barefoot running author of Born to Run