Self-Care 101 for Students - School Mental Health Ontario

Self-care is an important part of wellness and even more important when we go through difficult and stressful times in our lives. Take time to look after yourself so that when difficult situations happen, you will have the necessary energy, resources and strategies to help you get through it! Self-Care 101 for Students

Classroom Educator Resources

S&O Mental Health Posters for Office & School - Mental Health

Trans Health Primer – BIPOC Women's Health Network

The Impact of Physical Activity on Mental Health Outcomes during

Mental Health 101 For Teens: The Practical Guide to Mental Health, Self-Esteem, & Emotional Intelligence: 9798580124957: Thelen, Tom,

Mental Health 101 For Teens: The Practical Guide to Mental Health, Self-Esteem, & Emotional Intelligence

All schools closed to in-person learning until Jan. 17, 2022

Workplace Wellbeing 101 — Well at Work

Self-Care for Tweens and Teens - Explorer West Middle School

Self-care is about looking after your own physical and mental health. Kids and teenagers should be taught different ways to take care of themselves as

Self-Care Activities for Kids & Teens

Mental Health & Well-Being - Upper Canada District School Board

Supporting Student Mental Health Project - Ontario Principals Council