Strong & Slow - Yoga Santosha
$ 20.00 Β· 4.8 (322) Β· In stock
Strong & Slow. Slow down your body and breath while linking postures with deliberate movement. Slowing down builds strength and flexibility, allowing you to connect with the subtleties of the postures. A combination of movement and long holds releases tension and creates a sense of ease in both the body and mind.
Strong & Slow - Yoga Santosha