Stella, a female Fitness Trainer, encourages women to lead active and authentic lives. – Disrupt

Females? Aiming for a body transformation? Wondering how to manage your weight amidst the vast selection of dense, rich loaves of bread, meats, and cheeses, not to mention tortes and chocolate? Or maybe you simply love to pump iron or have wanted to get back into a workout routine. Whatever your motivation, you will be […]

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