Standing Rear Leg Raise - Muscle & Fitness

The standing rear leg raise increases strength in the lower body with an emphasis on the glutes and hamstrings. The exercise also improves core stability and balance.

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How to do a cable standing rear leg lift (glute kickback)

Body parts Abs, Glutes, Hamstrings, Lower Body The standing rear leg raise increases strength in the lower body with an emphasis on the glutes and, By Fitness enthusiastic

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