What's The Best Squat For Muscle Growth?, Barbell vs Smith Machine

Squats are widely recognised as probably the most effective exercise for growing muscle in the lower body. Let's compare variations for muscle growth!

Do the Smith machine squat for stronger legs

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What's The Best Squat For Muscle Growth?

Reply to @patrickpizza3869 Smith Machine Squat VS Barbell Back Squat

What's The Best Squat For Muscle Growth?

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What's The Best Squat For Muscle Growth?