Warm-Up Strategies for Sport and Exercise: Mechanisms and Applications

Warm-Up Strategies For Sport and Exercise: Mechanisms and Applications, PDF, Muscle

PDF) An Explorative Investigation of the Warm-up Practices of Professional and Amateur Rugby League Players

How (and why) to warm up for running — EVOLVE Flagstaff

A warm-up strategy with or without voluntary contraction on athletic performance, lower-leg temperature, and blood lactate concentration

A Great 10-Minute Warm-Up for Climbers — Hooper's Beta

Warm-Ups: Make Them Broadly-Specific - Motive Training

The Most Effective Evidence Based Warm Up!

Effects of Warm-Up, Post-Warm-Up, and Re-Warm-Up Strategies on Explosive Efforts in Team Sports: A Systematic Review

Effectiveness of Warm-Up Intervention Programs to Prevent Sports Injuries among Children and Adolescents: A Systematic Review and Meta-Analysis. - Abstract - Europe PMC

The Ultimate Guide to Warming Up - For Greater Performance and Injury Prevention - The Bioneer

A Better Warm-Up with Activation, Sensory Preparation, and Potentiation