Sleep this way to add almost 5 years to your life

People who followed five sleep tips added nearly five years to their lives, a new study found.

Master Your Sleep Schedule: Best Tips for a Healthy Routine

Sleep problems linked to fivefold rise in stroke risk, study says

Unhappy or anxious? How you sleep may be the cause

Health Archives, Page 85 of 642

Acupuncture, Shiatsu and Oriental Medicine of New England

Acupuncture, Shiatsu and Oriental Medicine of New England

Is sleeping in separate beds bad for your relationship? A sleep scientist answers

Room Soundproofing: 7 Tricks to Try So You Can Get Some Rest

It's not just the shy kids who get nervous in front a crowd, study shows, Health

How to Sleep Well – 6 Tips From Sadhguru

Get Your Five Year Old to Sleep!