Sleep and Athletic Performance

Sleep and athletic performance go hand in hand, sleep affects exercise performance, cognitive function and memory, immune system, muscle recovery and health

Sports, Free Full-Text

Sleep – A Game Changer in the Athletic World? – SEMS-journal

Sleep & Elite Athletic Performance - Practical Neurology

Sleep quality and athletic performance according to chronotype, BMC Sports Science, Medicine and Rehabilitation

Sleep and Athletic Performance

Sleep and athletic performance evaluations in Study I.

How Sleep affects Athletic Performance - ITTF Education

Variables theoretically involved in mediating the relationship between

Sleep & Elite Athletic Performance - Practical Neurology