Skeletal Alignment - What Can Yoga Asanas Do?

Not many of us have students who enter our Yoga school and say, "I really need to practice asana because of my skeletal alignment

Skeleton layered over a female body in prayer pose showing the

Therapeutic Yoga for Osteoporosis - Aura Wellness Center

What are the Benefits of Khechari Mudra - Aura Wellness Center

Skeleton layered over a female body in the tree pose showing the skeletal alignment of this particular yoga posture. - SuperStock

Yoga for Osteoporosis in the Spine

Skeletal Alignment - What Can Yoga Asanas Do?

Achieve alignment by engaging the tensor fascia lata on the bent

Chakrasana Benefits: How Wheel Pose Can Keep You Rollin

Yoga Cobra Pose, artwork - Stock Image - C020/2635 - Science Photo