Sitting-Rising Test (SRT)

A simple sitting and standing fitness test designed to assess flexibility, balance and muscle strength of seniors

What's your Get Up score? Certified Functional Strength Coach

The Sitting Rising Test (SRT) There are a lot of different fitness and mobility challenges on social media that you may have seen and ev

Does the Sit-to-Stand Test Tell You You're Going to Die?

PDF) The sitting and rising test for assessing people with chronic stroke

Sitting-Rising Test ทดสอบความฟิตแบบง่ายๆ

Sitting-rising test is a lightning-quick longevity calculator

Get up without help even at the age of 80 - and how yoga can help make that possible

Assess your Mortality with the Sitting-Rising Test (SRT) AKA Brazilian Get Up Test - Vertex PT Specialists

Sitting-rising test

PDF] The sitting and rising test for assessing people with chronic stroke

5 Minute Exercise Routine Video: EVERYONE Can Improve At Sitting Rising Test (SRT) and LIVE LONGER!

How much FIT you are? Try 'Sitting Rising Test' to know how long you'll live.. - PhysioEntrust - Physiotherapy Clinics

How long will you live? Try the Sitting Rising Test

WellBuiltStyle on X: Sit to rise test. You should be able to do this. If you can't, I'd consider it an emergency. The ability to sit down and stand up with minimal