Sit and Reach Test

The sit and reach test is used to evaluate the degree of movement available at both the hamstring and lower back.

The Baseline Sit n' Reach Modifed Trunk Flexibility Assessment Testing Box with Adjustable Position Easy-To-Read Scale and Built in Footplate is

Baseline Sit n' Reach Trunk Flexibility Assessment Testing Box with Easy-to-Read Scale and Footplate for Rehab, Chiropractic, and Sports Training

Sit and Reach Flexibility Test

Sit and reach test scores Flexibility test, Flexibility, Flexibility training

SciELO - Brazil - Influence of the gastrocnemius muscle on the sit-and-reach test assessed by angular kinematic analysis Influence of the gastrocnemius muscle on the sit-and-reach test assessed by angular kinematic analysis

3.3.1. The sit and reach flexibility test

Sit and Reach Test

Reproducibility and criterion-related validity of the sit and reach test and toe touch test for estimating hamstring flexibility in recreationally active young adults - ScienceDirect

Sit and Reach Test: How to Measure Lower Back Flexibility

Sit and Reach Box Test Equipment for Flexibility

Sit and Reach Test, Fitness Testing & Measurement

Physical Fitness Tests

How to use the Baseline® Sit n' Reach® Trunk Flexibility Box