2 Exercises For A Sexy Back Gallery posted by Gianna Cestone

2 Exercises For A Sexy Back!! #1 High Row | 3 SETS 10 REPS EXERCISE HOW TO: - Stand in front of a cable machine with a high attach
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2 Exercises For A Sexy Back!! #1 High Row | 3 SETS 10 REPS EXERCISE HOW TO: - Stand in front of a cable machine with a high attachment. - Grab the handle with both hands, palms facing down. - Stand tall with a slight bend in your knees and engage your core. - Pull the handle down towar

2 Exercises For A Sexy Back, Gallery posted by Gianna Cestone

My Current Favorite Cable Back Exercises, Gallery posted by Gianna Cestone

Try this mobility warm up before your next leg sesh 💦 full reps/sets

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My Current Favorite Cable Back Exercises, Gallery posted by Gianna Cestone

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3 mobility exercises to do before deep squats: ✓ windshield wipers 2 x

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