This Treadmill Workout Set to Taylor Swift Songs Is Going Viral on TikTok

A treadmill workout set to Taylor Swift music is going viral on TikTok. It's from user Allie Bennet and includes walking and running on the treadmill to multiple popular Taylor Swift songs. She calls it the Taylor Swift Treadmill Strut. Find out how effective the workout is and how to try it.

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allie bennett 36 minutes of pure bangers - this might be the best wor