Stronger Seniors Anne Burnell's Senior Fitness Blog

The Stronger Seniors® Chair Exercise Programs are focused on enhancing the Body, Mind and Spirit of Older Adults and those recovering from injury or illness.When you practice the programs on a consistent basis, you provide yourself with better health, functional fitness and independence. “The Stronger Seniors Program encourages the exercisers to go slow, but to…

Light Weights - 10 min

About Anne Pringle Burnell – Stronger Seniors Chair Exercise Programs

News - Norfolk Academy

Celebrating a legacy of teaching and service to Villa Maria Academy.

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

The Best Chair Exercise Videos - Emily Ladau

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

Stronger Seniors

Chair Yoga Exercise DVD Video Program – Stronger Seniors Chair Exercise Programs

P.O.W.E.R. Magazine Summer 2021 by Professional Organization of Women of Excellence Recognized - Issuu

Stronger Core - 10 min live (seated workout)

Blog Posts - Josh Howard Sports

Osher Lifelong Learning Institute – OLLI at UTMB Health - Issuu

Exercise Videos & Equipment for Seniors 2021: Top 15

Stronger Seniors