Sand-Pad exercise Push-up close for triceps

For the Sand-Pad exercise Push-up Close your arms are positioned with the hands close together on the Sand-Pad. The closer the arms are, the more the triceps is trained.

Target your shoulders, triceps, chest & back muscles with this high-quality METIS Push Up Board & Bar Set. Innovatively designed with colour-coded

METIS Push Up Board & Bar Set

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