SJ Magazine: 6 Fitness Programs for Seniors

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Two-A-Day Workouts Explained: Better Results Without Overtraining

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Senior Fitness (for Men Over 60): Exercises and Workout Routines for Looking 10 Years Younger and Feeling Stronger than Ever (Illustrated & Large

NEW* 15 Minute Low Impact Workout for Seniors

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Best Body Guide - Volume 6 – STRONG Fitness Magazine Store

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3 Ways to Lose Weight When You're Over 40

Denise Austin's Ultimate 6-Week Walking Guide for a Stronger You

NEW* 15 Minute Low Impact Workout for Seniors

Cycle Syncing Workouts: How to Exercise During Monthly Cycle

SJ Fitness and Nutrition Coaching

6-Minute Fitness Move and Feel Your Best with 6-Minute Workouts

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6 Week Challenge, 6 Week Body Transformation