Want to Walk or Run Faster? Focus on This Body Part - Fitbit Blog

Follow the Fitbit blog for individual success stories, expert fitness tips, health and nutrition advice, product announcements, motivation and more.

Walk This Way (No, Really. Walk Exactly Like This.) - Fitbit Blog

Running Archives - Page 3 of 17 - Fitbit Blog

Yoga for runners – 9 poses to help you run faster - Skill Yoga

Should You Really Take 10,000 Steps A Day? - Fitbit Blog

How to Achieve Proper Running Form (+ Tips)

Reinvent your workouts: How adjusting your routine can take your fitness journey to new heights

11 Enjoyable Outdoor Cardio Workouts

How You Can Walk Off Belly Fat

18 Reasons Why You Need to Walk More, Fitness