Yoga Boat-Style: Root Through Your Feet. – On the Horizon Line
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Imagine doing yoga without ever finding stillness in a pose. Imagine your downward dog is always walking, rocking, swaying to and fro. Imagine that your greatest accomplishment during practice is h…
Boat Pose How to do it Correctly Using Your Core and Hip Flexors
Stay grounded, not only in your yoga poses, but in life in general. Yoga roots us down through our feet--- as we become one with the earth and the
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Yoga Boat-Style: Root Through Your Feet. – On the Horizon Line
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