Rikli and Jones Senior Citizen Fitness Test

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Brief Descriptions of Senior Fitness Test Items

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RIKLI AND JONES-SENIOR CITIZENS FITNESS Test)Test& measurement in sports l Physical Education Xll

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The Chair Curl-Up This exercise strengthens the abdominal muscle

Effort‐inducing exercise (Rikli, Jones 2001).

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Write the test to measure the aerobic fitness of serious infirm?

Criterion-Referenced Fitness Standards for Maintaining Physical

SOLUTION: Unit 6 procedure for administering senior citizen

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