Restorative Shoulder Release Pose: All-Over Ease - YogaUOnline

Restorative Shoulder Release Pose eases stiffness in the neck and upper back and generates a feeling of grounded calm.

3 Yoga Bolster Poses for a Bad Back - Stretch Now, bolster yoga

Watch: A Shoulder-Opening Yoga Flow to Help You Stand Tall

Restorative Yoga Shoulder Stretches For Tension

Healing yoga poses for shoulders, neck and hips - Yoga Vastu

Restorative Shoulder Release Pose: All-Over Ease - YogaUOnline

Restorative Yoga Practice For Stress And Fatigue - Blue Osa Yoga Retreat + Spa

Relieve back pain: 5 Expert Yoga Exercises, Stretches and Poses

BOOK A WORKSHOP

Relieve back pain: 5 Expert Yoga Exercises, Stretches and Poses

20,000 Breaths Yoga & Wellness - Blog

4 Yin Yoga Poses for Shoulders to Relieve Tension

Restorative Sequence: Shoulder and Neck Release - Yoga for Times of Change

Restorative Sequence: Shoulder and Neck Release - Yoga for Times of Change

Featured Yoga Articles + Publications by Leah Sugerman

Restorative yoga: inviting deep relaxation