Reformer Videos: Pulling Straps 1 & 2 with Rael Isacowitz • BASI

Pulling Straps is all about back extension and sequential activation of the back extensors. Watch as BASI Founder Rael Isacowitz teaches the set up and sequencing for Pulling Straps 1 and 2.

Reformer Pulling Straps 2

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Pilates Day in Prato with Rael Isacowitz - BASI Systems

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BASI Pilates Mat Exercises Teaser , Teaser 2, Teaser 3 with Rael