Sit and Reach Test: How to Measure Lower Back Flexibility

The sit and reach test is the most common measurement of lower back and hamstring flexibility. Learn how to perform it.

Sit and Reach Test - Physiopedia

Sit and Reach Flexibility Test

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Sit and Reach Flexibility Test

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Sit-and-Reach Test - Flexibility

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Backsaver Sit and Reach Test, Hamstring Length

Sit and Reach Test