RIPPED Abs In 1 Minute!

This one-minute abs workout from Gideon Akande is simple, effective, and efficient. Watch the video to see how it
This one-minute abs workout from Gideon Akande is simple, effective, and efficient. Watch the video to see how it's done.

Does planks alone will give a 6 pack abs? - Quora

Gideon Akande

Life Pro Fitness on X: You're 5 minutes away from ripped six pack abs / X

RIPPED Abs In 1 Minute!

Gideon Akande

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