Prenatal Yoga for Core Strength

The intention of this class is to invigorate the core and strengthen it from the pelvic floor and up and from inside out. Safe, prenatal specific postures are taught in this core specific class.

24 Pregnancy Yoga Poses For A Strong, Healthy & Safe Pregnancy

Yoga for Pregnancy, Labour and Parenthood with Sarah-Jane Steele

Sarah Jane Steele

3 Exercises to Keep Your Core Strong During Pregnancy

Prenatal Yoga for Early Pregnancy

Prenatal Yoga

Prenatal & Postnatal Yoga

Get Set Baby

5 Deep Core Exercises While Pregnant - Knocked-Up Fitness® and

Strengthen Your Core While Pregnant with Carling Harps - 4

A Prenatal Yoga Sequence for Your Third Trimester

Dasha DoYogaWithMe